Here are a few of the recipes that I've used thus far:
Monday morning for breakfast, I juices 2 granny smith apples, 4 large carrots and a stalk of celery.
It was really good and gave me lots of energy.
A family friend, Jay, sent me a funny video that has helped to keep me laughing as well as motivated as I began this journey. It was hilarious!
Later on Monday, I enjoyed a mid-morning snack of kale, lime, apples, celery and ginger. I also had this for lunch. It was both nutritious and delicious!
For dinner that evening, I enjoyed 10 kale leaves, 3 granny smith apples, 3 celery stalks, 1 cucumber, and a dash of ginger. Delicious! So far things are going well. Feeling satisfied, but not full.
I couldn't end the day without dessert, so I juiced yet again.
This pineapple, apple, carrot juice was amazing. My daughter had some and wanted more. Day 1 of juicing complete! I withstood the temptation to sample the navy beans and corn bread I made my family for dinner. It smelled so good, but I am committed to seeing this through until the end. Funny thing is, I feel satisfied. Got a little hungry before dinner, because I was visiting with a friend and didn't bring along any juice. Lesson learned. Always leave the house packing! Tomorrow is another day to make another choice for better health. Won't you join me?
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