I didn't give in to my hectic schedule, the yucky weather that slowed us down, and chose not to give in to my exhaustion. And I am glad I didn't. My workout wasn't a long one today, but it was enough to get my blood flowing and my adrenaline up!
Thanks to Pinterest (yes, I admit it. I am a Pinterest junkie!), I found this great leg workout. It was quick and if you do it a couple of times, you get a really good lower body workout.
This morning for breakfast, I had a kale, celery, apple, lemon juice that was really great. I felt satisfied and energized as well.
I've learned in these four days, that I have to move out of my comfort zone and push myself past my own limits both mentally and physically. I can come up with so many excuses as to why I don't have time to exercise. But when it boils down to it, I've been given this one body...that's it. And if I don't take care of it, I will miss out on so much in life. So, I will continue on this journey even when I don't feel like it, because I know in the end, I will be an even better me. ;)
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