Day
1
Breakfast:
2
organic granny smith apples
4
organic carrots
1
organic celery stalk
Lunch
1
whole organic cucumber
8
organic kale leaves
2
organic celery stalks
3
organic granny smith apples
1
lime, peeled and seeded
Small
piece of ginger
Dinner
1
beet with leaves
2
organic carrots
2
organic celery stalks
Small
piece of ginger
½
lemon, peeled and seeded
Day
2
Breakfast
½
pineapple
3
organic red apples
4
organic carrots
Lunch
1
whole organic cucumber
8
organic kale leaves
2
organic celery stalks
3
organic granny smith apples
1
lime, peeled and seeded
Small
piece of ginger
Dinner
8
organic kale leaves
2
organic celery stalks
3
organic carrots
2
organic red apples
1
whole organic cucumber
1
organic tomato
½
lemon, peeled and seeded
Day
3
Breakfast
2
organic granny smith apples
4
organic carrots
1
organic celery stalk
Lunch
10
organic kale leaves
5
organic carrots
2
organic red apples
1
whole organic cucumber
3
organic celery stalks
Dinner
1
beet with leaves
2
organic carrots
2
organic celery stalks
Small
piece of ginger
½
lemon, peeled and seeded
Day
4
Breakfast
1
beet with leaves
½
pineapple
1
whole organic cucumber
2
organic celery stalks
½
lime, peeled and seeded
Lunch
8
organic kale leaves
2
organic celery stalks
3
organic carrots
2
organic red apples
1
whole organic cucumber
1
organic tomato
½
lemon, peeled and seeded
Dinner
1
whole organic cucumber
8
organic kale leaves
2
organic celery stalks
3
organic granny smith apples
1
lime, peeled and seeded
Small
piece of ginger
Day
5
Breakfast
½
pineapple
3
organic red apples
4
organic carrots
Lunch
8
organic kale leaves
2
organic celery stalks
3
organic carrots
2
organic red apples
1
whole organic cucumber
1
organic tomato
½
lemon, peeled and seeded
Dinner
1
beet with leaves
2
organic carrots
2
organic celery stalks
Small
piece of ginger
½
lemon, peeled and seeded
Grocery
list
*Preferably
all fruits and veggies should be organic.
2
bags Granny Smith Apples
3
bags Carrots
3
celery
8
cucumber
6
bunches of kale
5
lime
3
lemon
2
pineapple
1
ginger root
4
beet with leaves
2
bags red apples (Fuji, Honey Crisp, etc)
3
tomato
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