The purpose of this blog is to share with you so that you too can make healthier choices and live a better quality of life. So many times when we find out we have issues such as diabetes, heart disease, high blood pressure, high cholesterol, gout, cancer and so many others,we think that it means that we won't ever be able to enjoy a better quality of life and that we will be on medications for the rest of our lives. It doesn't have to be that way. God has given us everything we need in nature to attain optimal health. All we have to do is make the right choices. So, I invite you to journey with me as we each day choose life!
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